We all know that poor diet and lack of exercise are major cause of weight gain.  However, this alone does not solve the problem and many of individuals have still trouble losing weight while they are physically active and dieting with low calorie diets!  In most of cases chemical imbalance has an enormous affect on general structure of the body.

At Stay Healthy in your Weigh, a professional and clinical program is designed to find the needs of your unique body.  Taking actions toward balancing your body chemistry step-by-step with a Certified Clinical Nutritionist as well as altering a healthy eating specifically for your body and your lifestyle will help you to overcome all the troubles with your weight and it's chronic conditions.

Once you have learned how to deal with these imbalances and find out the right foods for your individual body.  You will be stunned how fast you will lose your weight in your own way.  Remember always, we are individuals and every human body is unique.

Stay Healthy in your Weigh offers different Weight loss Programs and specialized in Diabetes type II.  Our programs are designed to educate you on what healthy eating is and to help you implement healthy eating into your daily life.  Diabetics experience a balanced blood sugar after 2-5 month of following our program and are able to reduce their drug dosage with the permission of a doctor.  Generally, all our clients can expect to lose 2-5 lbs a week by following the program exactly.  A Free consultation is only offered to you in order to meet with the nutritionist and find out your eligibility.  She will help you to choose a program that fits your lifestyle and your budget.   All our programs are based on latest scientific knowledge and technology.  It is specifically designed to find out and educate clients the cause of weight gain and chemical imbalances.   The Group Program is designed to meet the need of clients with similar conditions and desires.  The customized Program has different stages of therapies that help you detoxify, cleanse your digestive and intestinal system. It also includes food allergy test and PH-Testing.  She will be also counselling you on specific conditions such as colitis, Irritable Bowel Syndrome and food intolerances if needed.  You will be coming in about 30-60 minutes to meet with the nutritionist every week.  These appointments are booked at your convenience time.  You are able to change the appointments 48 hours before your next appointment for no extra charge.

When you meet with the nutritionist on a weekly basis with any of our program, she will counsel you on proper portion sizes, healthy diet and modification behaviour to identify obstacles that prevent you from eating well or when you're vulnerable to food you used to have before.

Your commitment to the program is very important to your success.  Therefore we will take care of following up and encouraging you on your way to success.